Guided Meditation Before Sleep: Let Go of the Day

Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to you.

CONQUER ANXIETY COURSE
https://www.scottstemarie.com/conquer...

SPEAK WITH SCOTT
https://www.scottstemarie.com/coaching

SCOTT'S WEBSITE
https://www.scottstemarie.com