Waves of Self-Love: A Peaceful Sleep Meditation Journey ('You Are' Affirmations) 2 hours

Immerse yourself in this 8-hour sleep meditation journey, designed to promote deep, restful sleep. With the soothing sounds of ocean waves, and empowering 'You Are' affirmations, this video is your tool for self-love and self-worth enhancement. Nurture your self-esteem, let go of the day's stress, and drift into a peaceful slumber, waking up feeling refreshed and emotionally empowered.
🔴 WHY do I use "You Are" affirmations? - https://youtu.be/iF7ACdBBsnA

Affirmations repeated in this session include:
You deserve good in your life
Your self-esteem grows in proportion to your self-love
Your work gives you pleasure
You approve of yourself
Loving yourself is easy for you now
You are worthwhile
You respect yourself more each day
You are worthy of love and joy
You love every facet of your existence
Each day you are becoming more self-confident
You respect yourself and treat yourself with love and kindness
You are a unique and a very special person
You rejoice in your uniqueness
You are deserving of love
People respect and value you as a person
Deciding to love yourself is a good decision
You are a capable and important person
You love yourself more each day
You have complete, unconditional love within you
You are respected and valued by others
You let your love for yourself increase each day
You are worthy of the best life has to offer
The more you love yourself, the better your overall health & happiness
Your opinions and thoughts are valuable
You are loving yourself and it feels wonderful
You care about yourself
You love yourself, always and completely
You give praise freely
You now notice all the positive aspects of yourself
You accept compliments easily and thankfully
You appreciate yourself
Loving yourself means you are able to love others more
You are willing to change
You are as important and valuable as anyone else
You attract praise
You love every part of what makes you what you are
You now see all the value you bring to those around you

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#selfloveaffirmations #sleepaffirmations #sleepmeditation

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Music: "Timeless-Ocean-Surf-7min-Loop" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.]