Permission to Feel Embracing Happy Tears and Cultivating Emotional Wellness

Happy tears are healhty and an important part of honoring our emotions. While many of us have been taught to suppress our tears and emotions, there is great power and freedom in allowing ourselves to feel and express them fully. We explore the growth and development that comes with embracing our emotions and the self-respect and self-regard that comes with honoring ourselves in this way. By giving ourselves permission to be emotional and vulnerable, we can cultivate a deeper sense of self-love and self-care. Watch this video to learn more about the beauty of happy tears and the importance of honoring our emotions.

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