Premium Only Content

Food Purity & Quality, Cooking Oils (Avocado, Olive, Vegetable Oil), Food Freshness & Nutrition
Nick talks to chemist & food scientist Dr. Selina Wang about: food quality & purity; cooking oils (avocado, olive, vegetable, etc.); fruits & vegetables; oxidation & purity of cooking oils; how to identify high quality, pure foods to purchase; and more.
Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off:
[https://www.lumen.me/shop?fid=8731&ut...]
LEARN MORE & SUPPURT M&M:
All M&M content, including podcast episodes & written content, is available on Substack. I mainly respond to questions & comments on that channel:
[ https://mindandmatter.substack.com ]
If you enjoy M&M content and want to provide further support, read this:
[ https://mindandmatter.substack.com/p/... ]
ABOUT Nick Jikomes:
Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.
0:00:26 Intro
0:06:11 What is Food Quality?
0:15:51 Health Effects of Oxidized Oils
0:22:08 Different Types of Olive Oil
0:30:29 Refined Oils
0:40:27 Olive Oil Study
0:47:28 Best Way to Store Olive Oil
0:54:02 Study Results (Quality & Purity)
1:00:13 Best Brands
1:06:19 Avocado Oil Study
1:13:57 Enforcement of Standards
-
1:43:01
Mind & Matter Podcast
5 months agoCultural Evolution, Religion & the Origins of WEIRD Psychology | Joseph Henrich | 206
952 -
4:09
Blackstone Griddles
12 hours agoEndless Summer Smashburgers on the Blackstone Griddle
6.98K1 -
LIVE
BEK TV
22 hours agoTrent Loos in the Morning 7/24/2025
375 watching -
7:02
China Uncensored
14 hours agoWell, I Guess Now We Know...
9.63K16 -
46:10
Members Club
17 hours ago $0.65 earnedThe WNBA Has Demands, TSA Loosens Up, and NYC Has a Whale Whisperer - MC04
8.36K1 -
1:35:15
Man in America
14 hours ago🚨 ALERT: Hospitals in the U.S. Are KILLING Patients… for Their Organs!
81.6K32 -
8:00
DropItLikeItsScott
14 hours ago $0.74 earnedIs This The BEST SIG P365? SIG P365 FUSE
7.27K -
11:55
The Shannon Joy Show
13 hours ago🔥Babies Aborted for Cash.🔥
7.6K -
6:24
Zach Humphries
14 hours agoBreaking Crypto News on Crypto Regulation!
8.39K3 -
15:41
BaldBrad
15 hours agoDeclassified BOMBSHELL: CIA Lied About Trump-Russia! Putin Never Backed Trump | Russiagate Exposed
7.66K5