Food Purity & Quality, Cooking Oils (Avocado, Olive, Vegetable Oil), Food Freshness & Nutrition
Nick talks to chemist & food scientist Dr. Selina Wang about: food quality & purity; cooking oils (avocado, olive, vegetable, etc.); fruits & vegetables; oxidation & purity of cooking oils; how to identify high quality, pure foods to purchase; and more.
Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off:
[https://www.lumen.me/shop?fid=8731&ut...]
LEARN MORE & SUPPURT M&M:
All M&M content, including podcast episodes & written content, is available on Substack. I mainly respond to questions & comments on that channel:
[ https://mindandmatter.substack.com ]
If you enjoy M&M content and want to provide further support, read this:
[ https://mindandmatter.substack.com/p/... ]
ABOUT Nick Jikomes:
Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.
0:00:26 Intro
0:06:11 What is Food Quality?
0:15:51 Health Effects of Oxidized Oils
0:22:08 Different Types of Olive Oil
0:30:29 Refined Oils
0:40:27 Olive Oil Study
0:47:28 Best Way to Store Olive Oil
0:54:02 Study Results (Quality & Purity)
1:00:13 Best Brands
1:06:19 Avocado Oil Study
1:13:57 Enforcement of Standards
-
18:44
Mind & Matter Podcast
8 months agoEffects of Marijuana, THC & Cannabinoids on Brain Development
102 -
7:10:05
Akademiks
10 hours agoDrake vs Kendrick Lamar. Who winning currently. Family Matters vs Not Like Us. Drake on Clock?
101K115 -
6:25:45
SNEAKO
9 hours agoTHERE'S A LOT TO DISCUSS...
98.5K46 -
59:42
The Late Kick with Josh Pate
15 hours agoLate Kick Live Ep 510: Bold Prediction Season | FSU vs Miami | G5 Perception vs Reality | A&M Future
40.6K5 -
2:02:18
vivafrei
21 hours agoEp. 209: Trump Trial; Ole Miss; Pennsylvania Farmers; Owen Shroyer; Whitmer & MORE!
153K291 -
1:27:31
RealitySurvival
11 hours agoPrepper SITREP: With Ethical Preparedness
59.8K9 -
3:40:49
XrayGirl
17 hours agoGTFO | Sunday Funday with Kara Lynne, QBG and HeelvsBabyface
58.4K7 -
2:16:20
George Galloway
2 days agoTHE FINAL COUNTDOWN - MOATS with George Galloway Ep 340
94.9K178 -
Major League Fishing
5 days agoBass Pro Tour LIVE - Stage Three - Day 4
89.7K8 -
29:33
Front & Center with Jacquie Jordan
2 days agoFront & Center w/ Jacquie Jordan - Unmasking the Masks
114K73