How Did Hard-Boiled Eggs Affect My Blood Sugar? #Shorts

"Eggs have a great macronutrient breakdown for blood sugar control because they are mostly protein and fat, with very few carbs. But did this promise of blood sugar control pan out when put to the test? Absolutely, yes..."

Excerpt From: Blood Sugar vs. Snacks: I Ran the Tests [Dark Chocolate, Popcorn, Almonds, Eggs]: https://youtu.be/jTn-mDqu6WU