Como treinar com cargas altas sem se machucar
2 years ago
1
No vídeo de hoje, eu ensino como treinar com cargas altas sem se machucar com dicas valiosas para te ajudar ter grandes resultados de maneira segura
Gostou do vídeo?
Me siga no canal, curta, comente e compartilhe
Assista meu vídeo anterior: https://youtu.be/X8ytHws-ygQ
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Instagram e TikTok: @personalfabiovilasboas
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Assessoria esportiva : entre em contato comigo pelo WhatsApp 19 992862602
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#musculação #treinopesado #hipertrofia
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