Too Much in the Head? Live Qigong class - enjoy the serenity - Namaste, Alifife, Shalom

1 year ago
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LIVE READINGS about Spiritual Medicine like this:
DA DAO https://youtu.be/m2fhXOLjY5w
EARTH MEDICINE https://youtu.be/HHPhyKFauak
ANIMAL SPEAK https://youtu.be/ZbyMwD4ePnw
SUGAR BLUES https://youtu.be/VqKDSN9qxxA
THE WEB THAT HAS NO WEAVER https://youtu.be/9OCFRK5T9LQ
EARTHING. https://youtu.be/jgLd4Y953lU

1. Anger - Qi Rises
2. Happy - Qi Relaxes
3. and 4. Worrying and Thinking to much - Qi knots
5. Sad - Qi vanishes
6. Fearful - Qi descends
7. Shocked - Qi disorients

CLEANSE QIGONG ( kick off to 3 day fast from grains ) Emei Qi Gong Bi Gu #Bigu NAKED VEGGIES!
https://youtu.be/zjh6J_mXV5s

SOUNDTRACK to a fun, relaxing class:
https://www.youtube.com/watch?v=IlIQ1gUIFmQ

"Clutter Bug Side B"
https://avivaandtheflyingpenguins.bandcamp.com/album/clutter-bug-side-b-lullabies-and-songs-from-scribbles-soup

"Flying Penguin lullabies"
https://avivaandtheflyingpenguins.bandcamp.com/album/flying-penguin-lullabies

ONE of MY TEACHERs: https://www.emeiqigong.com/grandmaster-fu

Grandmaster Fu’s goal is to alleviate suffering. He immigrated to the United States in 1995 in order to disseminate Emei Qigong’s therapeutic techniques, so its methods could be used in conjunction with contemporary Western medical techniques. He lived in the United States for more than 10 years...

Qi Gong Playlist:
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Bach Flower Essence Blends
Valuable Life Changing Brain exercises (Matrix Therapy) - hit me up!
Both help with emotional balance.
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Meridian Exercises: ?

Happiness isn't rushed - it's not a race
Happiness is full of appreciation (not excitement)
Happiness is PEACEFUL
Happiness is content
Happiness is stable
Happiness is TOXIC-FREE
Happiness is Relaxing
Happiness is feeling love
Happiness is LOVE
Happiness is creating your own energy

And Remember,
Watch HEMPDEMIC2020:
https://www.youtube.com/watch?v=bwl6NwGxNYI

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