Awareness of an Unhealthy Thinking Pattern
Awareness of an Unhealthy Thinking Pattern
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Unhelpful thinking styles are ways in which the mind convinces us of something untrue.
Fortune Telling a style of thinking, projecting the future.
You have the choice to create an empowering future or a nervous future.
Fortune telling is the belief that we believe we can predict the future.
A belief is something we keep telling ourselves over and over again until we believe it.
#awareness #unhealthythoughts #thinkingpattern #mentalhealth
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Video Playlist:
"Empower Yourself: Proven Daily Practices for Positive Growth":
🤩https://www.youtube.com/watch?v=z0YQqFEt554
Sunday Night Anxiety? Tips to Overcome this stress-inducing mindset:
💤 https://www.youtube.com/watch?v=N8PD867Fwc0
Week 5-Gratitude Can You Find the Silver Lining:
🙏https://www.youtube.com/watch?v=EzF1wD9_ws8
☑️ Mary Ann Markowitz's Brain Balance Coaching
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✔️ You must follow these tips when applying for jobs. How to get your resume past ATS's
🔺 https://youtu.be/HWx4rFG8MnY
✔️ Brain Hack to boost your productivity, apply interval training concept to your daily tasks.
🔺 https://youtu.be/wXMtWvE9uoY
✔️ This video explores the concept of distracted or empathetic listening
🔺 https://youtu.be/2SA5ClKIQeM
✔️ Brain Hack Productivity tip say no to distractions
🔺 https://youtu.be/SbmRC-iN250
✔️ What is holding you back from using your strengths
🔺 https://youtu.be/oeJT9cDxORE
✔️ 7 Brain Hacks to Supercharge Your Productivity
🔺 https://youtu.be/tQ5glsK52rQ
✔️ Brain Hack 2 Meditation
🔺 https://youtu.be/RKA06mACYZo
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Mary Ann Markowitz
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