OVERTRAIN:YES YOU CAN
1 year ago
5
bodybuilding motivation
bodybuilding
212 bodybuilding
open bodybuilding
fitness
exercise
muscle
overtraining
muscle fatigue
nervous system
overtrain
You can definitely overtrain. Breaking down muscle tissue and not allowing enough time to repair fully before hitting that muscle again will eventually lead to chronic fatigue. You're nervous system also needs time to repair. I will discuss this in this video.
Loading comments...
-
8:17
LenaPetrova
1 day ago🚨DESTRUCTION OF U.S. MIDDLE CLASS: Home Affordability in the US Sinks to Lowest Point Since 2007
1.59K16 -
33:10
Degenerate Plays
1 day ago $0.04 earnedThe Censorship Problem - Stellar Blade : Part 5
145 -
15:17
Scammer Payback
2 days agoScammer's Reaction after being Hacked
8.38K36 -
2:34:47
GoodLawgic
9 hours agoThe Following Program: Legal Eagle CRY-SPLAINS Immunity; Best Trump Story You NEVER HEARD
33.1K16 -
2:03
Nerdrotic
14 hours agoA Special Announcement - Nerdrotic Returns to Rumble
30.3K93 -
1:37:39
Roseanne Barr
12 hours agoWhat’s beyond Antarctica? with Flat Earth Dave | The Roseanne Barr Podcast #55
97.2K465 -
2:05:47
Break The Cycle w/ Joshua Smith
14 hours agoBreak The Cycle Ep: 244 Friends of July super special- 248 years of pwning the British
51.7K5 -
59:05
The StoneZONE with Roger Stone
16 hours agoMSNBC Attacks Roger Stone For Calling For Free, Fair, Honest Election in Illegal Video-The StoneZONE
48.2K20 -
10:49:33
The Podcast of the Lotus Eaters
2 days agoThe Podcast of the Lotus Eaters | Election Night Special
300K219 -
39:18
Popcorn In Bed
20 hours agoINDEPENDENCE DAY (1996) | MOVIE REACTION | FIRST TIME WATCHING
78.8K21