How to Manage Post Traumatic Stress (PTSD)

As people preparing for the worst-case scenarios, we anticipate exceptionally challenging times. These difficult times encompass societal turmoil, disasters, and various hardships, all contributing to traumatic events and experiences. As a result, these unfortunate events give rise to post-traumatic stress disorder (PTSD).

In this episode, Dale and I focus on understanding PTSD and its manifestation as complex trauma that is guaranteed to happen during SHTF. We dive into coping with stress and explore whether there are any advantages to having PTSD during such a scenario. Ultimately, it is crucial to acknowledge that individuals grappling with PTSD require assistance.

#ptsd #mindset #prepper