Episode 167 Fighting for Fitness and Health w/ Romie Dalal
According to Romie Dalal - "The magic happens when you become comfortable with being uncomfortable.” How does a boxer get comfortable being hit by an opponent and translate that into other areas of his life? Romie explains this and so much more about living your best, healthy life.
Comfort, discipline, and routine are all topics I discuss with Romie in this episode. He also shares how to change our mindset and take control of what we do on a day to day basis.
Romie Dalal is a Boxing and Fitness expert who helps his clients overcome their personal battles and obstacles through a workout program he created for beginners to professional athletes.
You can visit all of our sponsors here.
You can support my efforts to bring you episodes about health and wellness topics via Patreon.
Follow me via All In Health and Wellness on Facebook or Instagram.
Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Life the Healthy Lifestyle God Designed
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
Production credit: Social Media Cowboys
-
1:04:14
And If Love Remains
3 years agoEpisode 58 - He’s In Your Corner: Fitness Expert Darryl Johnson
39 -
1:00
PODCASTS X SHOWS
3 years agoCLIP - WORLD FAMOUS 5th ST GYM PODCAST - EPISODE 2 - DANIELE SCARDINA TALKS DIET & TRAINING
4 -
44:19
Change54_
3 months agoEpisode 2 Full body Workout
41 -
33:31
The Jiu Jitsu Experience Podcast
10 months agoEpisode 32 : Bradley Martyn will beat any UFC fighter!!
21 -
40:32
Dr. Chalmers Wellness Insights
1 year agoThe Dr. Chalmers Show Season #3, episode 18 - Part 2 Steve Kuclo, IFBB Pro, weightlifting champion
16 -
2:09:51
Talkin' Fight
1 year agoWomens Boxing Business & Bullsh!t Episode 34 | The Sugar Show with Natalie Brown | Talkin Fight
1 -
59:02
TheRealGRITPodcast
3 months agoEpisode 29: Beyond the Ring with UFC Hall of Famer Pat Miletich
119 -
1:21
PODCASTS X SHOWS
3 years agoCLIP - WORLD FAMOUS 5th ST GYM PODCAST - EP 003 - NOEL MIKAELIAN - TALKS CRUISER WEIGHT
6 -
1:25:33
Human Performance Outliers Podcast
3 years agoPhysiologist: Health/Fitness/Performance Coach - Episode 221: Alan Couzens
2 -
2:55
SportsScienceDudes
1 year agoEpisode 16B - What is the "Fighter Diet" - Pauline Nordin tells all
9