Chisel Your Chest The Bodyweight Challenge - bodypumpupofficial #Youtube #youtubeshorts #ytshorts
Chisel Your Chest The Bodyweight Challenge #youtube #youtubeshorts #ytshorts #bodypumpupofficial
"Chisel Your Chest: The Bodyweight Challenge" is a great title that inspires a focus on sculpting and defining your chest muscles using only bodyweight exercises. This challenge will help you develop a strong and aesthetic chest without the need for weights or equipment. By incorporating various bodyweight exercises, you'll target different areas of your chest and achieve the desired chiseled look. Get ready to push yourself and see amazing results with this challenging bodyweight chest workout!
00:00 Wide arm push-Up
00:45 Spiderman push-Up
00:31 Push-Up
02:16 knees Push-Up
03:48 incline Push-Up
04:33 Diamond Push-Up
05:19 Decline Push-Up
06:05 Close Grip Push-Up
06:50 Chest-Dip Assisted
07:37 Chest-Dip
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