GRUELING LEG DAY ► BUILD BIGGER GLUTES WITH PERFECT TRAINING TECHNIQUE (Miranda Cohen)

GRUELING legday😩💀
❗️I posted the full leg day on my story❗️
🎥Squats | 3 reps @ 235
🎥Laying Hamstring Curl | 12 reps
3/4 way down & back up
🎥Machine Leg Press | 15 reps
🎥Goblet Bulgarian Split Squat | 15 reps

#GRUELINGWORKOUT #BIGGERGLUTES

① https://goo.gl/PvoSQo
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③ Partnership: @mirandacohenfit

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U Rock :)

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