15 Min Yoga Workout For Results | Stretch, Tone, Lean Out Your Body, & Feel Great

his 15 minute yoga workout flow & practice will tone & strengthen your entire body. This a powerful practice which fuses a traditional yoga flow with different home fitness exercises in order to boost your metabolism and help you get into that fat burning zone to achieve lean and incredible results.

Whether you are short on time and are looking for a quick and effective workout. Or perhaps looking for a powerful yoga flow, this practice will awaken your body and energize you for the rest of the day to come.

So roll out your mat, grab some water, take a deep breath & lets begin!

Instructor: Juliana Spicoluk
Location: Costa Rica.

LINKS IN VIDEO

➤ Our new eco-yoga apparel - Awakened Bohemian https://flow.bohobeautiful.life/rumble/awakenedbohemian

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Boho Instagram
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➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk