BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

Hi guys, welcome back to my channel, so today I’m trying this new . . .

Hairstyle middle Part. Did you? you did I get mad middle part? or? Split or you hate it So today I’ll be bringing you guys another beginner’s workout and this time will be 15 minutes with no jumping. This workout is perfect for you

If you’re just starting a fitness journey, and I remember back then when I started exercising I didn’t like what guys wear there were a lot of movements that were too difficult and I didn’t even know if I was doing them right, so don’t worry. All these movements in this workout are beginner friendly

And there’s also no jumping so less risk of injuries and you can focus more on just getting the movement right. Also if you live with someone else or you live in an apartment, and you don’t want to disturb your neighbours

So this is also the perfect quiet cardio for you. My biggest tips for someone who is new to fitness is to start with small steps. So, 15 minutes a day is good enough. You just need to start feeding the habit of being active and taking care of your body and just staying consistent.

It’s also super important to find a workout that you actually enjoy because if you don’t you’ll probably just give up after a few days Well, I hope you are going to like this workout And if you’re ready, let’s go. Before we start this workout