Do You Know What To Eat?

Eating DisordersShow more

One of the problems when you’re trying to heal is how others view and judge what and how you’re eating. When you’re trying to eat healthy, others often see it as too rigid. They may even label it orthorexia, which you can read about in detail in Brain Saver. This can make someone feel like they have an eating disorder when they’re just trying to eat foods that can help them heal.

As I share in Brain Saver, “The irony is that all the people who seem normal actually normalize dysfunctional eating and have eating disorders themselves. They don’t eat correctly. No one has ever been taught what our brain and body need, what foods our organs need, what foods to eat for our physical, spiritual, emotional, and mental health. We’re left to our own demise. In order to heal, you have to get your foods figured out. You have to understand your foods and get them in order. When your foods are in disorder, that’s when you get an eating disorder.”

There are unknown causes of eating disorders, which are important to understand, that I share in Brain Saver. Also, eating disorders, or what can seem like eating disorders, can develop after experiencing certain symptoms, such as tightness of the throat, gut problems, trouble swallowing, and more, as you adapt your food due to your symptoms. Eating disorders is a big topic, which is why there’s a whole chapter on them in Brain Saver. Find out more in Medical Medium Brain Saver and Medical Medium Brain Saver Protocols, Cleanses & Recipes.

Brain Saver: https://geni.us/brain-saver
Brain Saver Protocols: https://geni.us/brain-saver-protocols