![[pt. 1] Por que comer muitos carboidratos antes dos treinos pode ser ruim](https://1a-1791.com/video/s8/1/r/w/u/6/rwu6j.qR4e-small-pt.-1-Por-que-comer-muitos-.jpg)
[pt. 1] Por que comer muitos carboidratos antes dos treinos pode ser ruim
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