396hz Solfeggio, Binaural

The 396 Hz Solfeggio frequency is believed to have several benefits, including releasing feelings of guilt and fear, awakening, and turning grief into joy. It is also associated with the Root Chakra and is used for balancing it. Binaural beats are another type of sound frequency that can be used for various reasons, such as improving meditation, REM sleep, creativity, and more. While both types of frequencies can be used for similar purposes, they have some differences. Solfeggio frequencies are specific sound tones derived from numerology and are believed to create positive shifts to those in proximity to them.