healing 3 2Hz Delta Brain Waves binaural beats

Delta brain waves are the slowest brain waves, with a frequency range between 0.1 and 4 Hz. The frequency of Delta brain waves is between 0.5 and 4 Hz, which means Delta waves peak 0.5 to 4 times per second. Delta brain waves are associated with deep, restful sleep, healing, pain relief, and neurological regeneration. The 3.2Hz Delta Brain Waves are the perfect accompaniment for sleep and to beat insomnia, stress, or anxiety.