Another rendition of an older challenge, this time with flexible participants. Enjoy the giggles.
1 year ago
1
This is a great challenge to see if your balance, core, and arm strength are up to snuff. It also makes you aware (if you pay attention) of where to put your feet on the person next to you to ensure this is a successful challenge.
#mvmtphysicaltherapy #challenge #mobility #balance #hipmobility #mobilitychallenge #friendship #birthday
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