EP. 032: Healing By Homesteading with Ricky Bonczek

Ricky Bonczek joins Weights & Wealth for a great interview focused on homesteading and healing through diet. Nick, Ted, and Ricky touch on everything from raising animals, to Ricky’s incredible recovery after his time as a Marine, to wrestling to Western Medicine. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com .

TIME STAMPS:
00:00 Beginning
00:35 Weights Wisdom of the Week
02:22 Raising Animals
08:30 Ricky’s Post Military Health
10:50 Anti Inflammatory Diets
19:03 Losing Chickens
21:30 mRNA Livestock
22:42 Curing Meats
26:14 Starting A Homestead
30:16 Egg Layers To Meat Birds
33:19 Don’t Name The Animals!
35:20 Vegans & Ethics
42:45 Nose To Tail: Vanman & White Oak Pastures
47:20 Money, Control, and Testosterone
51:20 Wrestling
53:38 How To Feed Your Kids
57:01 Back To Wrestling
1:04 The Marines

Mentioned: @the_vanman_company @whiteoakpastures
Instagram: @weightsandwealthpodcast
Twitter: @podcastwandw
TikTok: @weightsandwealth
YouTube: Weights & Wealth (@weightsandwealthpodcast)
Rumble: Weights & Wealth
Website: ⁠www.weightsandwealth.com⁠