What I Discovered In Developing Great Habits | Fueling Your Life 4

Today we are discussing how you can build great and healthy habits, but at the same time transition away from bad habits

We are discussing everything from fitness, food, sleep, and other things that can influence your performance in sports or at work.

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https://www.youtube.com/channel/UCNY6e91iBxtGJ_6Wd8gyM4Q

#podcast #show #performance #coachjesper