How to quit your addictions and why you have them.

Hope you enjoy watching the unedited, unfiltered content I'm posting. Today I wanted to mention and talk about how to start getting rid of your addictions and why you actually get addicted to things, how addictions use your dopamine and fry your brain. I plan on getting a better camera in the future, so it will be nicer to watch !

Person mentioned in the video: Hamza (just search his channel out on YT,)

YouTube: https://www.youtube.com/channel/UCIHT73h5Rlk7sVm-JpAG_Cg
Instagram: nagasawa.alex
Rumble: NagasawaTo

I have no clue when the video gets uploaded, takes a while, however I hope you can watch its entirety and not get overstimulated by other videos on YT.
For a better YouTube experience I recommend using DF YT extension which allows for a more focused viewing from your "subscribed to" YT channels :)