Eating with The Seasons - Baba Pierson

In today's video, we're going to talk about the importance of eating with the seasons and how to incorporate seasonal foods into your diet. Eating with the seasons means consuming foods that are grown and harvested at the same time of year, which not only supports local farmers but also provides a variety of health benefits.

We'll discuss the benefits of eating with the seasons, including how it can improve your overall health, reduce your carbon footprint, and support your local community. We'll also provide tips on how to incorporate seasonal foods into your diet, including how to shop for seasonal produce, how to prepare seasonal meals, and how to store seasonal foods for later use.

Whether you're a seasoned foodie or just starting to explore the world of seasonal eating, this video has something for everyone. So, grab a pen and paper, and let's get started on our journey to eating with the seasons!