Do You Feel Like You're Falling When You Sleep? It's a Sign You're DEFICIENT in THIS!

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10 months ago
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sleep sleeping falling in your sleep sensation of falling falling in your sleep feels like vivid dreaming lucid dreaming dreaming is it normal to fall in your sleep stop the falling feeling in your sleep sleep schedule

There's a strange phenomenon that everyone has experiences when they fall asleep: Dreaming with the sensation of falling.

For some, it can be so vivid it ruins their quality of sleep, for others, it's just freaky. There are ways you can make it stop, but for you adrenaline junkies, you can stimulate it as well.

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-12085045/Ever-feel-like-youre-falling-sleep-Heres-STOP-it.html

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#Sleep #Food #Relax #Magnesium #Falling

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