Musings #178 Just Lift Bro?

When we try to work on our mental health, overcome addiction, or similar issues like stress or anxiety, we will not have success if we only treat one part of our being. We need to work on heart, mind, body and soul to find lasting health, healing, growth and balance.

Is It Trauma or Drama?
https://youtu.be/Mqx5egGAdJ0

Is It Drama or Trauma Part 2
https://youtu.be/tXBrNbQVNA4

Fundraiser for my wife's medical costs to beat cancer:
https://www.givesendgo.com/G9YNA

The Plan to overcome Porn
https://youtu.be/OSLrBGoCLcc

Twitter: Robert MacDonald @RobertM77741950

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