You Need This!!!
1 year ago
2
The Secret to Strength!
I never knew how important stretching was for gainz until I read CAN’T HURT ME by David Goggins.
I have incorporated stretching into my daily routine.
Now, my movements in the gym are broader.
My muscles recover faster.
My muscle mass is larger.
Overall, my strength has increased.
Therefore, I encourage YOU to incorporate stretching into your routine!
Share this with a friend so they can get stronger 💪
⁃ Da Legend
Follow my Instagram ► @piercegard_
Follow my TikTok ► @piercegard
Follow my SnapChat ► @piercegard9
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