I finally healed my chronic health issues [my story]

❤️‍🩹 I finally healed my chronic health issues [my story] ❤️‍🩹

I went through 18 months of hell; from severe neurological dysfunction, to hormonal imbalance, chronic stress, overtraining syndrome, long covid and leaky gut. After losing trust in the medical system (several misdiagnoses & treatments later)...I ventured on my holistic health journey. Today I discuss why I quit the gym and did the carnivore diet to heal, and the long term lessons I apply til this day to heal naturally.

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About the Channel
👋🏽🤗 My name is Mary, and I'm all about training, nutrition, holistic health & healing, mindset & speaking THE BLUNT TRUTH! My mission is to help women take ownership of their lives and their health in a world that is pitted against us; it's time to stop ignoring our health, putting bandaids on everything, being failed by the medical system, ignoring our nature, reinforcing poor relationships with food and exercise and being stuck in cycles of self-destruction! Instead, let's reclaim our autonomy, embrace our femininity, lead lives that align with our physiology and get strong and snatched in the process! Speaking of Snatched, that's the name of my health & fitness coaching business. If you want to work with me, book in a free discovery call (link below) and let's see if we're a good fit! My educational background is in physiology, psychology, bodybuilding, strength training & functional med. BSc Phys, CPT, FDN-P (currently studying).

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Disclaimer: The content provided in this YouTube video is intended for educational purposes only. The information presented here is not a substitute for professional advice or guidance. It is crucial to consult with a qualified expert or healthcare professional before implementing any recommendations or techniques discussed in this video. The creator of this video does not assume any liability for any loss, injury, or damage incurred as a result of relying on the information provided.

Chapters
0:00 intro
2:48 viral meningitis
8:13 bounce back 1
9:59 covid
15:24 bounce back 2
18:54 cycle of burnout
25:50 rock bottom
28:03 carnivore diet
33:25 healing (finally)
40:56 outro