1.88 Hz DEEP DELTA WAVES with White Noise 💎🚀✨
1.88 Hz DEEP DELTA WAVES with White Noise. Use on low volume before sleep. If you read my recent community post, this is a follow-up to the Delta explorations. I have discovered in the past that white noise can produce very interesting results. Like white light contains all the colours, white noise contains all the frequencies, which stimulating to multiple parts of the brain simultaneously. White noise can be viewed as a basic sound, but I highly recommend trying my pure white noise meditation- I have had some fascinating experiences with it, and it is incredibly relaxing. Pure white noise offers a distinct experience compared to binaural beats and isochronic tones.
I am genuinely excited to explore the effects of this delta frequency and see what it can offer. Furthermore, as this is a low delta wave, it will promote deep sleep, making it the perfect track for individuals struggling with insomnia or sleep difficulties. Additionally, it is ideal for those who wish to delve into deeper frequency ranges, visionary states, lucid dreaming etc. Enjoy!
Meditation Audio, and Video from the Space Before
#binauralbeats
#deltafrequency
#sleepmeditation
Let me know in the comments your experiences.
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Let it ride- If you haven’t used binaural beats before, they may seem a little strange at first. I usually find, with the binaural beats, that there is a noticeable shift around the 10 minute mark, which is when your brain adjusts to the frequencies . ⛵️
- Commit to at least 5 - 10minutes for brainwaves to shift and synchronise.
- Use Low sub level volume. The tone doesn’t need to be very loud for it to work.
- Integrate your favourite wave into your daily schedule for noticeable results.
- Reprogram your subconscious with positive thinking and expansive ideas
If you find any benefit in these waves, please like, share, save and comment. 🙏
Listen to these on a LOW volume level using stereo headphones to achieve hemi synchronisation.
Don't use meditation music while working or driving.
Relax, and let go.
Art and Music by Space Before.
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