Complex PTSD: From Surviving To Thriving | Pete Walker

Discover the hidden epidemic of CPTSD and how it's affecting your health and well-being. In this video, we share key insights and takeaways from "Complex PTSD: From Surviving to Thriving" book by Pete Walker.
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To get the most out of the book, listen to the audiobook version of this book, it will not only help you deepen your understanding of the insights shared but also allow you to learn on the go. You can listen it for free with a free signup to Audible 30-day free trial at → https://amzn.to/3rlPPMu Just click the link do a free signup and enjoy this and thousands of other audiobooks & podcasts free for 30 days. No signup fee, No auto deduction after 30 days.Show more

🧡Discover a path to healing and growth. Access online therapy services tailored to PTSD, CPTSD, CBSD, overthinking, and more. Begin your transformative journey today:

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Remember, you don't have to face these challenges alone. Embrace professional support and start your positive transformation.

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More books summaries to cope stress & anxiety ↴
"The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Dr. Gabor Maté. - https://www.youtube.com/watch?v=Mbjjl8DjcAo&t=1s

Unlock the secrets of trauma and healing with "The Body Keeps the Score by Dr. Bessel van der Kolk" https://www.youtube.com/watch?v=AooY2Yttnok&t=39s

'"Don't Believe Everything You Think" by Joseph Nguyen https://www.youtube.com/watch?v=RTPSUzmuvVc&t=6s

"Attention Span by Dr. Gloria Mark" https://www.youtube.com/watch?v=L5F5pUZnE44&t=509s

“Stop Overthinking” by Nick Trenton https://www.youtube.com/watch?v=atRcbSYsgHk&t=708s

"The Miracles of Mindfulness" how to live in the present moment and find peace and happiness through mindfulness. https://www.youtube.com/watch?v=nPqqWX4SM24&t=168s

Copyright: This video is for educational and entertainment purposes only. The book cover and the author’s photo are used under fair use and belong to their respective owners. No copyright infringement is intended. If you are the owner of any of the images used in this video and want them removed, please contact me and I will do so.
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