5 Essential Components of Physical Fitness Explained in Detail | FitChat with Dr. Marc
5 Essential Components of Physical Fitness Explained in Detail | FitChat with Dr. Marc
—
Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses.
Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health.
SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW!
https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg
Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9
—
VISIT US at https://www.bochneruniversity.com
Learn from these Self-Defense and Fitness Books and Courses:
https://bit.ly/3MtVfKY
https://amzn.to/3yFSa6Q
Listen to our Podcasts:
https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm
CONNECT WITH US:
Leave a comment on this video and it'll get a response.
Or you can connect with us on different social platforms too:
INSTAGRAM: https://bit.ly/3a2pPNH
LINKEDIN: https://bit.ly/3z2ykSL
FACEBOOK: https://bit.ly/3ldgCUY
5 Essential Components of Physical Fitness Explained in Detail | FitChat with Dr. Marc
https://youtu.be/nvRNJtP-hfY
https://youtu.be/nvRNJtP-hfY
#BecomingABetterYou #HopeAndTransformation #JourneyOfTransformation
#ChangingLives #Health #Fitness
-
21:20
Dave Portnoy
4 hours agoDavey Day Trader Presented by Kraken - July 1, 2024
19.9K4 -
2:08:42
Matt Kohrs
15 hours agoRoaring Kitty Pumps New Stock, Markets Bounce & The Week Ahead
26.9K5 -
1:58:44
AP4Liberty
5 hours agoIf Biden Stays There Will Be Trouble
26.6K8 -
1:34:35
The Podcast of the Lotus Eaters
7 hours agoThe Podcast of the Lotus Eaters #948
44.5K66 -
1:42:43
jeffahern
4 hours agoMonday Madness with Jeff Ahern
25K7 -
35:39
Popcorn In Bed
1 day agoSTAR WARS EPISODE I: THE PHANTOM MENACE (1999) | FIRST TIME WATCHING | MOVIE REACTION
35.2K6 -
23:39
Praxis Homesteading and Survival Skills
22 hours agoJoe Biden is DONE!
37.4K30 -
8:40
History With Kayleigh
21 hours agoAncient Wind Energy Technology! Windmills at Nashtifan, Iran
29.5K31 -
12:57
ryanhoguepassiveincome
19 hours agoTOP 5 NICHES 🔥 Print on Demand Niche Research # 214 — (6/30/2024)
32.6K5 -
18:40
GeekyNerdyTechy
1 day agoGVM SD300B Pro Tutorial & Review - Powerful, Versatile, and Beautiful!
28.7K2