Name: Digestive Vibrance Secrets: Food Combining, Gut Love & Intuitive Living
Uploaded: 2023-05-27T14:04:03+00:00
Duration: 32 min 21 s
Description: Are you looking for ways to increase your digestive vibrance? In this video, I join Jennifer Sobel of Feminine Fire to share my secrets to heal your digestive system. We explore how to achieve optimal

11 months ago

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Digestive vibrance Food combining Gut Love Intuitive living digestive issues bloating constipation stool softener constipation relief bloated stomach home remedies for constipation

Are you looking for ways to increase your digestive vibrance? In this video, I join Jennifer Sobel of Feminine Fire to share my secrets to heal your digestive system.

We explore how to achieve optimal health and overcome your digestive issues through, food combining, gut love, intuitive living, womens intuition, the importance of slowing down and more…

Do you struggle with bloating, constipation, or diarrhea? You're not alone. Many people experience digestive issues that can be caused by a variety of factors. In this video, we'll uncover the root cause of your digestive issues and provide actionable solutions to find digestive vibrance once and for all.

From food choices to lifestyle habits, there are many ways to support your digestive system and achieve optimal health. Don't let digestive issues hold you back any longer. Watch now and learn how to heal your digestive system naturally.

Are you feeling overwhelmed with what to eat? I share insights on the power of relaxation and trusting your body's wisdom (womens intuition), rather than stressing about food or relying on supplements.

We also touch on the energy of food and the idea of eating in a feminine way, by listening to your body's hunger cues, embodying gut love, intuitive living, and avoiding restriction. It takes time to learn to listen to your body, but with practice and patience, you can learn what is truly nourishing for your body and mind.

To delve deeper into the topic of intuitive eating, I recommend checking out my book, "How to Intuitively Eat." This guide shares my personal journey with intuitive living and provides tips on how to reconnect with the power of womens intuition and become more attuned to your body's needs:

https://www.jodie-louise.com/product/how-to-intuitively-eat/

I also have a guide on eating with your cycle, which focuses on nourishing your body during the different phases of your menstrual cycle to achieve digestive vibrance and feel better than you could ever imagine possible: https://www.jodie-louise.com/product/hormonal-chart/

And for anyone watching this video I am giving my e-book on food combining for free. In this guide, I share my experiences with food combining and how it can enhance vitality and address physical ailments based on ancient Ayurvedic practices. The e-book includes a food combining chart to show which foods are best to be eaten together and which ones might be separated. If you're interested in this book simply comment on this video or message me on Instagram (@bloomwithjodie_) to request it. Read more about this book here: https://www.jodie-louise.com/product/how-to-food-combine/

⏱️Timestamps ⏱️

00:00 Intro

01:52 Digestive Health

03:09 Health Products

03:42 Reduce Bloating

04:20 Having A More Balanced Diet

06:58 Set An Intention

09:04 How To Know What’s Good For You

10:24 Simple Strategies For Reducing Bloating

13:46 Fermentation

15:25 Food Combining

17:52 Being In A State Of Calm