How to Practice Gratitude, Loving Your Parents, Benefits of Having A Positive Attitude

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The Bible instructs us to honor our parents if we want a long life. But how do we avoid becoming resentful towards them? In this podcast, we will explore the science behind human emotions and discuss the benefits of maintaining good physical health, including boosting testosterone levels. Join us in this thought-provoking podcast, where we delve into the science of emotions and uncover the power of positivity!

Shownotes
Book Mentioned:
1. 12 Rules for Life: An Antidote to Chaos
https://www.amazon.com/12-Rules-Life-...

Timestamp
00:00:00 - What we can learn from Cain and Abel
00:02:26 - How does resent happen to us
00:04:06 - Effects of resent to dopamine level
00:05:23 - How to avoid being resentful to parents
00:08:45 - How gratitude brings positivity
00:10:38 - Is it okay not to be 'okay'?
00:14:50 - Importance of taking action
00:18:09 - Impacts of fixing your health
00:20:59 - Influence of people to your life

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