Premium Only Content

Evening Mindfulness Activity | Cognitive Behavioral Therapy Tools
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
If this video has helped you, please consider donating to support the channel Cashapp: 💲DocSnipes Paypal: https://DocSnipes.com/Donate YouTube: DocSnipes.com/Join
💻 Online course based on this video can be found at
https://AllCEUs.com Unlimited continuing education CEUs $59
⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks
#mindfulness
#selfhelp #counseling #counselling
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
Chapters:
00:00:01 - Evening Mindfulness for Reflection and Gratitude
00:01:45 - Mindfulness Exercises for Stress Relief
00:03:31 - Coping with Vulnerabilities and Emotional/Mental Needs
00:05:04 - Reviewing Your Day and Focusing on Gratitude
00:06:44 - Supporting the Channel and the Importance of Mindfulness in Daily Life
00:08:19 - Hopeful Helpfulness in Future Videos
-
2:40
DocSnipes
1 year agoWhy SMART Goal Setting Doesn't Work
172 -
LIVE
SpartakusLIVE
2 hours agoRUMBLE PREMIUM - AD FREE | In the MAYHEM of the DEMONS and the TATERS, One HERO Will RISE to the TOP
40 watching -
1:05:09
Donald Trump Jr.
4 hours agoMare Liberum: The Next Chapter in Protecting Our Sovereignty, Interview with Erik Bethel | Triggered Ep.271
38.4K49 -
LIVE
StoneMountain64
5 hours ago#1 WARZONE TACTICIAN + New Battlefield Trailer
435 watching -
LIVE
SavageJayGatsby
22 hours agoFirst Rumble Exclusive Stream?! | Let's Play: Prey | $300 Weekly Goal for Spicy Bite Saturday
84 watching -
LIVE
GritsGG
10 hours agoWin Streaking! Most Wins 3485+ 🧠
114 watching -
LIVE
Quite Frankly
5 hours ago"Mixed News, RFK Pull-up Challenge, Calls" ft. J Gulinello 8/28/25
316 watching -
1:14:52
TheCrucible
2 hours agoThe Extravaganza! EP: 29 (8/28/25)
69.5K7 -
1:09:58
Kim Iversen
3 hours agoTrans. Russian. Anti-Israel. Anti-Trump. Are You Buying This Story?
18.1K45 -
1:51:08
Redacted News
3 hours agoEMERGENCY! BILL GATES CULT MEMBERS FOUND PLANTED INSIDE MULTIPLE FEDERAL AGENCIES, RFK FURIOUS
113K77