Sunday Melánge 72: Full Metal Ox Day 819

1 year ago
4

Full Metal Ox Day 819
Renaissance Year Episode 884

Sunday Melánge 72

Today we start from the Pocono mountains of Pennsylvania and finish up in south Florida. I noticed something about the Bud Light campaign that no one seems to want to talk about, so we will. It's our perspective at the moment and subject to change.
Speaking of self programming, believe it or not the license plate of a random vehicle conjured a memory that populated the second segment. As always your feedback is welcome.
Enlighten me.
#humamityforthewin

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Episode 82: Leg-bomb Jamm
https://youtu.be/mlhLedcuXps

Monkey Bars Session 17
https://youtu.be/39eAZqRygK4

Episode 81: Deadlifts game
https://youtu.be/Do2anwcU2Ws

Episode 80: Back Attack
https://youtu.be/9eLglm1Pwvc

Episode 79: Mind over Matter
https://youtu.be/rczbtxBIzHA

Episode 78: Leg-bomb Saturday
https://youtu.be/dmApjQCow4o

Monkey Bars Business Session 16
https://youtu.be/APD_047MVgA

Episode 77: Disappointing deadlifts
https://youtu.be/ajf2rKrKkMk

Episode 76:
https://youtu.be/TIxqE6Dn6vw

Episode 75:
https://youtu.be/ti9xMZZKAJc

Episode 74
https://youtu.be/dq-nNFdbGBc

Monkey Bars Business Session 15
https://youtu.be/6nedUjC9FeE

Episode 73: The deadlifts game
https://youtu.be/T3U-B88tMJo

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: noxsoma@protonmail.com
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