You’re Not Alone [EP01] Dear Food Podcast

You’re Not Alone [EP01] Dear Food Podcast

Are you struggling with overeating, weight gain, or food addiction? Do you feel like you're stuck in a cycle of diets that just don't work? If so, you're not alone. Meet Julia Fikse, your host of the Dear Food Podcast.

Julia understands firsthand the complex relationship between food, emotions, and spirituality, and she's here to share her journey from obesity to health with you. Each episode of the Dear Food Podcast is packed with practical tips, inspiring stories, and expert interviews that will help you break free from food strongholds and achieve lasting health and joy.

As a complement to the Dear Food Podcast, Julia has also created the Dear Food Bible study program, where you'll dive deeper into relevant scripture and learn clinically-proven tools for success. You'll also have the opportunity to connect with like-minded women who are on the same journey to health and joy.

Don't let food control your life any longer. With faith, hope, and love, Julia and the Dear Food community are here to help you shatter those food strongholds and reclaim your life. Join the Dear Food community today and let's journey towards health and joy together.

To learn more about Julia's work, ⁠⁠visit her website: https://onesteptowellness.com/⁠⁠
And don't forget to get your copies of the books on Amazon:
⁠⁠Workbook One: https://a.co/d/ebLfohZ⁠⁠
⁠⁠Workbook Two: https://a.co/d/5cIaBEb⁠⁠