Cardio exercise
1 year ago
4
Rutina CARDIO de ALTA INTENSIDAD para ELIMINAR
GRASA 20 Min
VAMOS ALLÁ, FIERAS!!
1. Jumping Jack
2. Skipping
3. Talones al glúteo 4. Sentadilla + Cruce
5. Puños
6. Mountain climber (con pausa)
7. Sprint
8. Salto lateral pies juntos
#workouts #fitness #exercise #gym #lifestyle #fitnessblogger #workout #menshealth #functionalfitness #calisthenics #health #exercises #exercise
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