Cardio exercise

1 year ago
4

Rutina CARDIO de ALTA INTENSIDAD para ELIMINAR

GRASA 20 Min

VAMOS ALLÁ, FIERAS!!

1. Jumping Jack

2. Skipping

3. Talones al glúteo 4. Sentadilla + Cruce

5. Puños

6. Mountain climber (con pausa)

7. Sprint

8. Salto lateral pies juntos

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