2083: Why Increasing Strength Doesn't Always Increase Muscle Mass, & More

Mind Pump Fit Tip: Consistency BEATS hard! (2:11)
Take the MAPS leap for $5 a month! (5:30)
Did scientists accidentally create an anti-addiction drug? (9:08)
Nature is messed up. (19:09)
Is this the future of inside trading? (23:19)
The pros/cons of AI regulation. (25:02)
The top causes of death for bodybuilders. (30:50)
Video killed the radio star. (35:12)
Kids say the darndest things. (39:32)
Parent hacks with managing screen time. (43:33)
When you know you are a boomer. (48:27)
Why eating grass-fed vs. grain fed meat may lower your inflammation levels.(54:29)
Vuori is EVERYWHERE! (57:09)
Here’s why bands DO NOT cause as much muscle damage as other forms of training. (58:32)
Shout out to the Mind Pump Newsletter. (59:54)
#Quah question #1 - Can you use light weights (instead of bands) for trigger sessions? (1:01:32)
#Quah question #2 - While in a cut, is it better to hit your protein for the day or stay within your calories? (1:03:59)
#Quah question #3 - Can you increase strength but not muscle mass? Likewise, is it possible to gain muscle in one body part and lose muscle in others? A recent dexa showed I lost muscle in my trunk but gained elsewhere. Does not make sense to me. (1:08:07)
#Quah question #4 - Are you better off running a mile a day or 3-5 miles a couple times a week? (without having any race goals, only leisure) Which would be more beneficial for cardiovascular health and lower impact on joints? (1:11:01)

Related Links/Products Mentioned
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Mind Pump #2052: Chalene Johnson: Female Fitness Mogul
https://mindpumppodcast.com/2052-chalene-johnson-female-fitness-mogul/

Could Ozempic Also Be an Anti-addiction Drug? - The Atlantic
https://www.theatlantic.com/health/archive/2023/05/ozempic-addictive-behavior-drinking-smoking/674098/

Mind Pump #2017: The Best Peptides For Fat Loss With Dr. William Seeds
https://mindpumppodcast.com/2017-the-best-peptides-for-fat-loss-with-dr-william-seeds/

Mind Pump gives away free bloodwork to four lucky people a month! TRANSCEND your goals!
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Mind Pump Hormones Facebook Private Forum
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A restaurant in Maine is trying to get its lobsters high | Mashable
https://mashable.com/article/restaurant-is-getting-lobsters-high

Fake viral images of an explosion at the Pentagon were probably created by AI
https://www.npr.org/2023/05/22/1177590231/fake-viral-images-of-an-explosion-at-the-pentagon-were-probably-created-by-ai

Sam Altman: CEO of OpenAI calls for US to regulate artificial intelligence
https://www.bbc.com/news/world-us-canada-65616866

12 Statistics About The Leading Bodybuilder Causes Of Death
https://muscleandbrawn.com/statistics/bodybuilder-deaths/

MIDWESTLAWNCAREDADSWHOSMASHBREWS (EGG EGGLY)-Bilmuri
https://youtu.be/7jlPy9qeO-o

Year of The Ox
https://www.officialyox.com/

I, take me, to love forever: Some women are marrying themselves, complete with white dresses, cakes, and lavish parties
https://www.insider.com/women-marrying-themselves-sologamy-pandemic-self-love-covid-2022-3

Mind Pump #2020: The Truth About Inflammation With Dr. Stephen Cabral
https://mindpumppodcast.com/2020-the-truth-about-inflammation-with-dr-stephen-cabral/

Food, We Need To Talk
https://www.foodweneedtotalk.com/

Mind Pump #2080: Get Jacked With Bands!
https://mindpumppodcast.com/2080-get-jacked-with-bands/

Mind Pump Newsletter
http://mindpumpmedia.com/newsletter

Visit The Cold Plunge for an exclusive offer for Mind Pump Listeners! **Promo code MINDPUMP at checkout for $150 off your order**

Mind Pump Free Resources
http://www.mindpumpfree.com/