Wood Chopping for Functional Fitness and Metabolic Conditioning

11 months ago
37
Fitness wood chopping firewood functional fitness metcon chopping wood outdoors exercise weight loss

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Had a great fire and an incredible workout last night. Chopping firewood and sledgehammer tire drills are probably two of the best metabolic conditioning and functional fitness exercises that you can do in addition to weighted carries. I was smoked after about 15 sets of wood chopping. Good stuff! Use my link above to check out the latest gear at Titan Survival.

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