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How Often Should I Get A Massage | A guide to reducing soreness, tightness and preventing injury
2 years ago
26
If you are in New York City and want the best sports massage in NYC, then you need to schedule your massage therapy at:
https://www.elitehealerssportsmassage.com/schedule
Check out everything shown here plus more on LinkTree - https://linktr.ee/elitehealerssportsmassage
#HowOftenShouldIGetAMassage #HowOften #SportsMassage #MedicalMassage #Massage #EliteHealersSportsMassage #AdamCardona
~~~Timestamps~~~
hh:mm:ss
00:00:00 Start
00:00:42 Recovery Massage For Athletes
00:01:36 Massage for Repairs
00:02:48 Massage for Chronic Muscle Pain
00:03:51 Maintenance Massage and it's Goal
00:05:10 Overall Guidance
How Often Should I Get A Massage | A guide to reducing soreness, tightness and preventing injury
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