10 min HIIT | Best workout to lose weight

Save
2 years ago
4
daisy keech daisy keech try on haul daisy keech try on daisy keech youtube try on haul instagram model daisy keech hype house daisy keech clubhouse daisy keech bubble workout daisy keech workout at home workout

Timecodes
0:00 - Intro
0:52 - Scissor Jumps
1:52 - Burpee & Tuck
2:53 - Shuffle & Side Lunge
3:53 - Crossover Knee to Elbow
4:54 - Reverse Crunch
5:54 - Single Leg Jumping Jack
6:55 - Jump Rope
7:55 - Jump Rope Shuffle
8:56 - Alt. Tuck and Leg Raises
9:57 - Flat Sit Up with Leg Raises
10:59 - V-Sit Toe Touches
12:04 - Plank Hold

Loading comments...