What i eat in a day for weight loss
1 year ago
31
Health care
essential diet
science
exercise
workout
daily diet
animal protein
plant protein
weight loss
top10 diet for weight loss
beans
Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help you maintain a moderate body weight.
Healthy bodies come in all shapes and sizes. While weight loss is not a magic bullet for health, and not everyone needs to pursue weight loss, it might be something you want to work toward to feel your healthiest.
in the video i cover the whole day routine from the morning drink to the dinner.
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