How To Swim a 17-Second 50 Freestyle Like Caeleb Dressel and Jordan Crooks || #swim #swiming

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How To Swim a 17-Second 50 Freestyle Like Caeleb Dressel and Jordan Crooks || #swim
In a swimming race, every millisecond counts! And if you haven’t perfected your dive off the starting blocks, you could be leaving precious speed on the table.

The key to a good start is lots of practice…and we have two drills that will help you refine your technique so you dive off the blocks (almost) perfectly every time

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