Premium Only Content

What improved your bjj the most? Does metabolism slow down as we age? How to deal with a bjj funk
Hello, in this episode we touch on a couple questions mainly focusing on bjj and health. We go over WNO from the weekend, and then dive into questions about metabolism, muscle development as we age, how much protein we need to maintain muscle, if collagen counts toward protein intake, dealing with being in a bjj funk, what improved our bjj the most, and why do rolls with lower belts sometimes feel tougher than with upper belts?
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
-
32:50
Uncommon Sense In Current Times
16 hours agoIs War Ever Just? Frank Turek Explains Just War Theory & Christian Ethics
4.97K -
25:57
DeVory Darkins
1 day ago $10.87 earnedNewsom suffers HUMILIATING SETBACK after FATAL Accident as Trump leads HISTORIC meeting
25K115 -
LIVE
FyrBorne
10 hours ago🔴Warzone M&K Sniping: First Impressions of Black Ops 7 Reveal
431 watching -
8:16
MattMorseTV
16 hours ago $7.76 earnedTrump’s name just got CLEARED.
63.4K63 -
2:01:55
MG Show
20 hours agoPresident Trump Multilateral Meeting with European Leaders; Trump Outlines Putin Zelenskyy Meeting
17K19 -
LIVE
DoldrumDan
1 hour agoCHALLENGE RUNNER BOUT DONE WITH ELDEN RING NIGHTREIGN STORY MODE HUGE GAMING
51 watching -
10:59
itsSeanDaniel
1 day agoEuropean Leaders INSTANTLY REGRET Disrespecting Trump
12.1K14 -
16:43
GritsGG
16 hours agoThey Buffed This AR & It Slaps! Warzone Loadout!
12.3K1 -
2:05:30
Side Scrollers Podcast
20 hours agoEveryone Hates MrBeast + FBI Spends $140k on Pokemon + All Todays News | Side Scrollers Live
106K11 -
11:06
The Pascal Show
14 hours ago $1.32 earned'THEY'RE GETTING DEATH THREATS!' Jake Haro's Lawyer Breaks Silence On Emmanuel Haro's Disappearance!
14K