The 5 Foods You MUST AVOID & Healthy Alternatives! | Dr. Steven Gundry
1 year ago
211
podcast
dr. gundry
steven gundry
gundry md
gundry
plant paradox
the plant paradox
plant paradox diet
diet
cookbook
lectins
Dr. Gundry shares the 5 foods you MUST avoid at all costs on a lectin-free diet. You may be missing out on some of these lectin bombs while on your health journey, but the good news is that there are alternatives to just about every lectin-rich food. In today’s episode, Dr. Gundry shares what these are so you can stay satisfied while living your healthiest life.
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