My new favorite shoulder exercise | Push day vlog

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Inside this vlog, I take you through my push day workout, reveal my new favorite shoulder exercise to build muscle and strength, attempt to do my first livestream, and make weird food choices that make you wonder if I’m on a diet. Enjoy!

Watch the livestream replay: https://www.youtube.com/live/R9aPkvNsr1g

Stay tuned for new vlogs every Tuesday and Friday at 6pm EST, new livestreams every Sunday at 10am EST, and 1-2 shorts per day from here on out.

Any questions? Let me know.

Talk soon,
-Gabe