How To Heal & "Graduate" The Grieving Process (PLUS Walk Alongside A Grieving Friend)

Grief is a hard topic, but unfortunately a necessary topic as well, since we will all experience grief in our lifetime, and probably can think of someone who currently is grieving as well. Our relationship with grief impacts how we show up in all of our other relationships, so I have brought Grief Coach Sherrie Dunlevy onto the podcast today to help improve our relationship with grief, and how to best show up and support others who are grieving as well.

0:00 - Intro
1:55 - Sherrie's Story and How She Became Passionate About Helping Others Who Are Grieving
7:53 - How Sherrie Would Define Grief
10:07 - How To Know What Grieving Looks Like
17:34 - Does Grief Come To An End?
21:08 - What Does A Healthy Grieving Process Look Like?
27:41 - What NOT To Say And Or Do To Someone That Is Grieving
33:33 - Should We Share Stories About Someone Who Passed Away, Or Does That Make Grieving Harder?
37:05 - What Are Some Markers Of Someone Who Has "Graduated" The Grieving Process? (How To Know You've Stopped Grieving)

To learn more about Sherrie's work, head to https://sherriedunlevy.com/

Are you ready to graduate grief? Take the quiz at https://graduatinggrief.com/quiz/

To learn more about Sherrie's "Graduating Grief" course, head to https://graduatinggrief.com/resources/

To get Sherrie's book, "How Can I Help?", head to https://www.amazon.com/How-Can-Help-Go-Difficulties/dp/0692820833/

Did you know we are also on ALL podcast streaming platforms??? Apple Podcasts, Spotify, Google Podcasts...you name it, we are on it! Just search "Accidentally Intentional", or head to: www.accidentallyintentional.life

Join the conversation by DM'ing with your biggest takeaways, or just to say hello, and follow along on Instagram! @accidentallyintentional or @zoeasher