"7 Myths About Weight Loss You Need to Stop Believing"

In today's video, we're tackling a topic that's often surrounded by misinformation: weight loss. There are countless myths floating around that can hinder your progress and make it harder to achieve your goals. So, in this video, we're going to debunk seven common myths about weight loss that you need to stop believing. Let's separate fact from fiction and get on the right track to a healthier you!