Hot Flashes-Tips to Make Perimenopause and Menopause More Comfortable. #shorts #hotflashes
1 year ago
15
Hot flashes in perimenopause and menopause can be awful, but there are a few tips and techniques you can use to make your transition to menopause more comfortable.
Eating Out Guide While Keeping Your Insulin and Blood Sugar Optimized -Free Download https://inyr-health.ck.page/eatingoutguide
Tips, tools and other resources for aging gracefully without chronic diseases. https://linktr.ee/Julielivingwell
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