Sleepy Eyes // Sleep Meditation for Women

1 year ago
13

What goes on behind a child's sleepy eyes? Maybe dreams gathering around, waiting to bring it to the realm of magic. Dancing and swirling, calling to fly with them until the morning. Because with the morning comes a new day and there new adventures await. Rest now, and close your sleepy eyes so that you can fly tomorrow too.

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Don’t think that I don’t see,

Those sleepy eyes, sweet girl.

They’re dark and ready to rest.

They look at me with protest.

Don’t think that I don’t know,

That you could play all night.

Your smile wants to grow.

Your mind craves to know.

Your day has been so full,

You’ve danced your way through.

You’ve felt the highs and lows,

You’re spent right down to your toes.

Sleepy eyes gaze at me,

With unconditional love.

Sleepy arms wrap around me,

I feel the tiny thump of your heartbeat.

My deep, full inhale,

Slows your breath down.

The warmth of my skin finds yours,

The rhythms of my body assures.

Sleep now, sweet one,

Those sleepy eyes are done.

Let them fall heavy and take you,

Time for you to surrender and renew.

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#sleepmeditation
#sleepy
#eyes

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.

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